Glenn Warmuth 5000m row
5,000m
Meters
22:46.4
Time
2:16.6
Pace
291
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 116 |
August 22, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.4 | 5,000m | 2:16.6 | 137 | 772 | 22 | 137 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 21 | 127 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 22 | 136 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 23 | 141 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 23 | 141 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 24 | 144 |
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Workout Graph
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