Glenn Warmuth 5000m row
5,000m
Meters
20:14.6
Time
2:01.4
Pace
326
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 188 |
September 02, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.6 | 5,000m | 2:01.4 | 195 | 972 | 25 | 159 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 25 | 151 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 25 | 157 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 25 | 160 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 25 | 162 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 27 | 167 |
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Workout Graph
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