Glenn Warmuth 5000m row
5,000m
Meters
22:33.8
Time
2:15.3
Pace
294
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 122 |
September 02, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.8 | 5,000m | 2:15.3 | 141 | 785 | 23 | 124 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 23 | 116 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 24 | 124 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 23 | 125 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 24 | 128 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 24 | 128 |
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Workout Graph
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