Glenn Warmuth 10000m row
10,000
Meters
43:54.5
Time
2:11.7
Pace
602
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 122 |
September 11, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.5 | 10,000 | 2:11.7 | 153 | 822 | 602 | 24 | 142 |
| 9:04.0 | 2,000 | 2:16.0 | 139 | 774 | 117 | 23 | 130 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 858 | 123 | 24 | 138 |
| 8:38.0 | 6,000 | 2:09.5 | 161 | 847 | 122 | 25 | 146 |
| 8:44.8 | 8,000 | 2:11.2 | 155 | 830 | 121 | 25 | 148 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 805 | 119 | 25 | 151 |
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Workout Graph
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