Glenn Warmuth 5000m row
5,000m
Meters
20:11.1
Time
2:01.1
Pace
327
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 212 |
September 24, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 26 | 157 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 | 152 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 26 | 156 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 26 | 157 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 27 | 158 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 27 | 164 |
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Workout Graph
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