Glenn Warmuth 10000m row
10,000
Meters
44:53.0
Time
2:14.6
Pace
591
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 122 |
October 02, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.0 | 10,000 | 2:14.6 | 143 | 793 | 591 | 25 | 139 |
| 9:04.9 | 2,000 | 2:16.2 | 138 | 776 | 117 | 24 | 131 |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 814 | 120 | 25 | 139 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 807 | 119 | 26 | 145 |
| 8:58.7 | 8,000 | 2:14.6 | 143 | 793 | 118 | 26 | 143 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 777 | 117 | 26 | 139 |
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Workout Graph
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