Glenn Warmuth 5000m row
5,000m
Meters
23:21.3
Time
2:20.1
Pace
284
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 123 |
October 06, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.3 | 5,000m | 2:20.1 | 127 | 737 | 23 | 122 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 24 | 116 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 24 | 122 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 24 | 125 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 24 | 127 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 24 | 123 |
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Workout Graph
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