Glenn Warmuth 5000m row
5,000m
Meters
21:36.6
Time
2:09.6
Pace
304
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 123 |
October 16, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.6 | 5,000m | 2:09.6 | 161 | 852 | 25 | 145 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 24 | 128 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 25 | 140 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 25 | 149 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 26 | 148 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 26 | 162 |
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Workout Graph
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