Glenn Warmuth 5000m row
5,000m
Meters
21:19.2
Time
2:07.9
Pace
309
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 124 |
October 19, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,000m | 2:07.9 | 167 | 875 | 25 | 151 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 139 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 25 | 153 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 25 | 149 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 26 | 154 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 26 | 162 |
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Workout Graph
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