Glenn Warmuth 7000m row
7,000
Meters
32:24.5
Time
2:18.8
Pace
403
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 123 |
October 28, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:24.5 | 7,000 | 2:18.8 | 131 | 749 | 403 | 25 | 135 |
| 6:44.0 | 1,400 | 2:24.2 | 117 | 701 | 78 | 25 | 121 |
| 6:27.7 | 2,800 | 2:18.4 | 132 | 753 | 81 | 25 | 136 |
| 6:21.1 | 4,200 | 2:16.1 | 139 | 777 | 82 | 25 | 143 |
| 6:27.3 | 5,600 | 2:18.3 | 132 | 755 | 81 | 25 | 132 |
| 6:24.5 | 7,000 | 2:17.3 | 135 | 765 | 81 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.