Glenn Warmuth 8000m row
8,000
Meters
34:58.2
Time
2:11.1
Pace
485
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 884 |
| Drag Factor | 122 |
October 30, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:58.2 | 8,000 | 2:11.1 | 155 | 834 | 485 | 25 | 159 |
| 7:15.5 | 1,600 | 2:16.0 | 139 | 777 | 94 | 24 | 144 |
| 6:59.6 | 3,200 | 2:11.1 | 155 | 834 | 97 | 25 | 155 |
| 6:55.5 | 4,800 | 2:09.8 | 160 | 850 | 98 | 26 | 162 |
| 6:54.5 | 6,400 | 2:09.5 | 161 | 854 | 98 | 26 | 167 |
| 6:53.2 | 8,000 | 2:09.1 | 163 | 859 | 98 | 26 | 171 |
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Workout Graph
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