Glenn Warmuth 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 123 |
November 13, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 25 | 138 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 124 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 | 132 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 140 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 | 146 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 | 149 |
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Workout Graph
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