Glenn Warmuth 30:00 row
6,514m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 124 |
November 14, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 24 | 136 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 | 120 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 | 134 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 137 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 140 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 | 149 |
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Workout Graph
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