Glenn Warmuth 30:00 row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 125 |
November 18, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 25 | 150 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 | 138 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 | 148 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 | 150 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 26 | 155 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 | 159 |
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Workout Graph
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