Glenn Warmuth 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
156
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 180 |
November 21, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | 156 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 28 | 135 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 154 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 27 | 162 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 166 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 | 167 |
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Workout Graph
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