Glenn Warmuth 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 124 |
November 23, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 24 | 139 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 130 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 135 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 | 139 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 | 143 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | 151 |
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Workout Graph
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