Glenn Warmuth 10000m row
10,000
Meters
45:56.7
Time
2:17.8
Pace
579
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 126 |
November 28, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.7 | 10,000 | 2:17.8 | 134 | 759 | 579 | 25 | 134 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 115 | 25 | 120 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 777 | 117 | 25 | 134 |
| 9:12.3 | 6,000 | 2:18.0 | 133 | 757 | 116 | 25 | 137 |
| 9:09.6 | 8,000 | 2:17.4 | 135 | 764 | 116 | 25 | 140 |
| 9:13.7 | 10,000 | 2:18.4 | 132 | 754 | 115 | 25 | 141 |
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Workout Graph
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