Glenn Warmuth 30:00 row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 134 |
December 01, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 25 | 146 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 | 129 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 | 139 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 | 147 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 26 | 155 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 | 161 |
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Workout Graph
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