Glenn Warmuth 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 127 |
December 03, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 25 | 156 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 | 139 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 151 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 156 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 | 164 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 27 | 172 |
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Workout Graph
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