Glenn Warmuth 45:05 row
9,536
Meters
45:05.6
Time
2:21.8
Pace
540
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 121 |
December 17, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.6 | 9,536 | 2:21.8 | 123 | 718 | 540 | 24 | 137 |
| 14:44.8 | 3,100 | 2:22.7 | 120 | 712 | 175 | 24 | 134 |
| 29:21.3 | 3,100 | 2:21.3 | 124 | 722 | 176 | 24 | 141 |
| 43:54.4 | 3,100 | 2:20.8 | 125 | 729 | 177 | 25 | 139 |
| 45:05.8 | 236 | 2:31.2 | 101 | 605 | 12 | 23 | 137 |
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Workout Graph
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