Glenn Warmuth 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 123 |
December 18, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 24 | 144 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 | 127 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 144 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 | 147 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 149 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 | 154 |
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Workout Graph
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