Glenn Warmuth 12312m row
12,312m
Meters
55:55.1
Time
2:16.2
Pace
721
Calories
138
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 25 |
Stroke Count | 1435 |
Drag Factor | 124 |
December 22, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:55.1 | 12,312m | 2:16.2 | 138 | 776 | 25 | 138 |
11:39.0 | 2,500m | 2:19.8 | 128 | 740 | 25 | 128 |
11:20.2 | 5,000m | 2:16.0 | 139 | 778 | 26 | 134 |
11:16.2 | 7,500m | 2:15.2 | 141 | 786 | 26 | 143 |
11:09.4 | 10,000m | 2:13.8 | 146 | 801 | 26 | 149 |
10:30.3 | 12,312m | 2:16.3 | 138 | 775 | 26 | 139 |
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Workout Graph
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