Glenn Warmuth 10000m row
10,000m
Meters
45:00.2
Time
2:15.0
Pace
590
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 124 |
January 06, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.2 | 10,000m | 2:15.0 | 142 | 789 | 25 | 150 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 25 | 134 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 25 | 145 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 25 | 153 |
| 9:00.4 | 8,000m | 2:15.1 | 142 | 788 | 26 | 155 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 26 | 163 |
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Workout Graph
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