Glenn Warmuth 10000m row
10,000m
Meters
44:55.1
Time
2:14.7
Pace
591
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 125 |
January 11, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.1 | 10,000m | 2:14.7 | 143 | 792 | 25 | 146 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 25 | 140 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 26 | 144 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 26 | 147 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 26 | 152 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 26 | 150 |
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Workout Graph
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