Glenn Warmuth 10000m row
10,000
Meters
44:47.8
Time
2:14.3
Pace
593
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 125 |
January 13, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.8 | 10,000 | 2:14.3 | 144 | 794 | 593 | 25 | 147 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 789 | 118 | 25 | 141 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 798 | 119 | 25 | 147 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 800 | 119 | 25 | 149 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 799 | 119 | 26 | 151 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 783 | 118 | 26 | 148 |
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Workout Graph
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