Glenn Warmuth 10000m row
10,000
Meters
48:29.9
Time
2:25.4
Pace
558
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 125 |
March 14, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:29.9 | 10,000 | 2:25.4 | 114 | 690 | 558 | 25 | 143 |
| 9:36.4 | 2,000 | 2:24.1 | 117 | 699 | 112 | 25 | 140 |
| 9:18.3 | 4,000 | 2:19.5 | 129 | 741 | 115 | 25 | 151 |
| 9:24.4 | 6,000 | 2:21.1 | 125 | 727 | 114 | 26 | 150 |
| 9:54.3 | 8,000 | 2:28.5 | 107 | 666 | 110 | 25 | 140 |
| 10:16.5 | 10,000 | 2:34.1 | 96 | 624 | 107 | 25 | 136 |
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Workout Graph
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