Glenn Warmuth 10000m row
10,000
Meters
48:26.2
Time
2:25.3
Pace
556
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 127 |
March 15, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:26.2 | 10,000 | 2:25.3 | 114 | 692 | 556 | 25 | 138 |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 675 | 110 | 25 | 130 |
| 9:37.0 | 4,000 | 2:24.2 | 117 | 701 | 112 | 25 | 138 |
| 9:38.2 | 6,000 | 2:24.5 | 116 | 698 | 112 | 25 | 138 |
| 9:41.0 | 8,000 | 2:25.2 | 114 | 693 | 111 | 25 | 143 |
| 9:40.1 | 10,000 | 2:25.0 | 115 | 694 | 111 | 25 | 142 |
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Workout Graph
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