Glenn Warmuth 10000m row
10,000m
Meters
48:19.8
Time
2:24.9
Pace
565
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1228 |
| Drag Factor | 126 |
March 16, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.8 | 10,000m | 2:24.9 | 115 | 695 | 25 | 139 |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 26 | 151 |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 27 | 156 |
| 9:48.4 | 6,000m | 2:27.1 | 110 | 678 | 25 | 135 |
| 10:21.5 | 8,000m | 2:35.3 | 93 | 621 | 25 | 133 |
| 10:42.8 | 10,000m | 2:40.7 | 84 | 590 | 24 | 124 |
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Workout Graph
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