Glenn Warmuth 10000m row
10,000m
Meters
48:08.7
Time
2:24.4
Pace
560
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 1209 |
| Drag Factor | 128 |
March 17, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.7 | 10,000m | 2:24.4 | 116 | 699 | 24 | 137 |
| 10:00.6 | 2,000m | 2:30.1 | 103 | 655 | 24 | 124 |
| 9:38.1 | 4,000m | 2:24.5 | 116 | 699 | 25 | 134 |
| 9:35.5 | 6,000m | 2:23.8 | 118 | 704 | 25 | 138 |
| 9:31.9 | 8,000m | 2:22.9 | 120 | 712 | 25 | 142 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 25 | 150 |
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Workout Graph
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