Glenn Warmuth 10000m row
10,000
Meters
45:58.8
Time
2:17.9
Pace
580
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 126 |
March 19, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:58.8 | 10,000 | 2:17.9 | 133 | 758 | 580 | 26 | 148 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 117 | 26 | 146 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 803 | 119 | 26 | 155 |
| 9:00.6 | 6,000 | 2:15.1 | 142 | 787 | 118 | 26 | 152 |
| 9:14.7 | 8,000 | 2:18.6 | 131 | 751 | 115 | 26 | 153 |
| 9:43.7 | 10,000 | 2:25.9 | 113 | 687 | 111 | 26 | 134 |
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Workout Graph
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