Glenn Warmuth 10000m row
10,000m
Meters
48:26.5
Time
2:25.3
Pace
556
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
March 20, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.5 | 10,000m | 2:25.3 | 114 | 692 | 24 | 140 |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 24 | 134 |
| 9:33.9 | 4,000m | 2:23.4 | 119 | 707 | 25 | 139 |
| 9:36.6 | 6,000m | 2:24.1 | 117 | 702 | 25 | 143 |
| 9:33.6 | 8,000m | 2:23.4 | 119 | 708 | 25 | 144 |
| 9:47.9 | 10,000m | 2:26.9 | 110 | 679 | 25 | 141 |
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Workout Graph
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