Glenn Warmuth 10000m row
10,000
Meters
44:56.4
Time
2:14.8
Pace
590
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 139 |
March 25, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.4 | 10,000 | 2:14.8 | 143 | 787 | 590 | 25 | 146 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 774 | 117 | 25 | 138 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 800 | 119 | 25 | 142 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 787 | 118 | 26 | 147 |
| 8:59.6 | 8,000 | 2:14.9 | 143 | 787 | 118 | 26 | 150 |
| 8:58.3 | 10,000 | 2:14.5 | 144 | 789 | 118 | 26 | 157 |
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Workout Graph
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