Glenn Warmuth 30:00 row
6,652m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 125 |
March 31, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,652m | 2:15.2 | 141 | 786 | 25 | 139 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 | 130 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 139 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 | 141 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 | 145 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 141 |
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Workout Graph
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