Glenn Warmuth 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 125 |
April 02, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 25 | 148 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 | 139 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 147 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 147 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 154 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | 153 |
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Workout Graph
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