Glenn Warmuth 30:00 row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 125 |
April 04, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 26 | 151 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 | 134 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 | 149 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 | 152 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 | 159 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 | 165 |
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Workout Graph
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