Glenn Warmuth 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 124 |
April 07, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 25 | 126 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 | 117 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 124 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 | 126 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 | 133 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 | 132 |
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Workout Graph
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