Glenn Warmuth 30:00 row
6,674m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 132 |
April 08, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,674m | 2:14.8 | 143 | 791 | 25 | 136 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 125 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 | 132 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 | 140 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 | 143 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 143 |
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Workout Graph
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