Glenn Warmuth 10000m row
10,000
Meters
44:58.0
Time
2:14.9
Pace
590
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 129 |
April 12, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.0 | 10,000 | 2:14.9 | 143 | 787 | 590 | 25 | 138 |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 759 | 116 | 25 | 132 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 800 | 119 | 26 | 136 |
| 8:56.5 | 6,000 | 2:14.1 | 145 | 798 | 119 | 26 | 141 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 789 | 118 | 26 | 143 |
| 8:58.7 | 10,000 | 2:14.6 | 143 | 788 | 118 | 27 | 138 |
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Workout Graph
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