Glenn Warmuth 5000m row
5,000m
Meters
23:08.4
Time
2:18.8
Pace
287
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 130 |
April 11, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.4 | 5,000m | 2:18.8 | 131 | 750 | 25 | 127 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 25 | 123 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 25 | 126 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 25 | 124 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 25 | 132 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 26 | 134 |
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Workout Graph
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