Glenn Warmuth 10000m row
10,000
Meters
47:38.0
Time
2:22.9
Pace
564
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 125 |
April 14, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:38.0 | 10,000 | 2:22.9 | 120 | 710 | 564 | 25 | 118 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 716 | 113 | 25 | 117 |
| 9:24.4 | 4,000 | 2:21.1 | 125 | 727 | 114 | 25 | 119 |
| 9:25.8 | 6,000 | 2:21.4 | 124 | 725 | 114 | 25 | 119 |
| 9:27.5 | 8,000 | 2:21.8 | 123 | 716 | 113 | 25 | 121 |
| 9:52.2 | 10,000 | 2:28.0 | 108 | 668 | 110 | 25 | 116 |
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Workout Graph
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