Glenn Warmuth 5000m row
5,000m
Meters
23:44.9
Time
2:22.4
Pace
281
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 124 |
April 15, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.9 | 5,000m | 2:22.4 | 121 | 716 | 25 | 121 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 26 | 115 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 25 | 120 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 25 | 120 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 25 | 132 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 26 | 118 |
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Workout Graph
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