Glenn Warmuth 30:00 row
6,226m
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 125 |
April 26, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,226m | 2:24.5 | 116 | 698 | 24 | 119 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 113 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 24 | 118 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 122 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 | 121 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 | 121 |
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Workout Graph
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