Glenn Warmuth 5000m row
5,000m
Meters
25:00.2
Time
2:30.0
Pace
271
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 123 |
November 06, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,000m | 2:30.0 | 104 | 656 | 23 | 98 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 23 | 114 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 23 | 121 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 23 | 120 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 23 | 70 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 23 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.