Glenn Warmuth 5000m row
5,000m
Meters
24:23.6
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 124 |
November 13, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.6 | 5,000m | 2:26.3 | 112 | 684 | 24 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 24 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 24 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 24 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 24 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 24 |
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Workout Graph
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