Glenn Warmuth 5000m row
5,000m
Meters
25:22.0
Time
2:32.2
Pace
269
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 124 |
January 28, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.0 | 5,000m | 2:32.2 | 99 | 641 | 23 | 128 |
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 23 | 125 |
| 5:01.2 | 2,000m | 2:30.6 | 102 | 652 | 23 | 130 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 23 | 128 |
| 5:01.6 | 4,000m | 2:30.8 | 102 | 651 | 24 | 129 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 24 | 128 |
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Workout Graph
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