Glenn Warmuth 5000m row
5,000m
Meters
22:58.4
Time
2:17.8
Pace
289
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 125 |
February 01, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.4 | 5,000m | 2:17.8 | 134 | 759 | 24 | 141 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 24 | 123 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 24 | 136 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 24 | 142 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 24 | 151 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 25 | 155 |
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Workout Graph
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