Glenn Warmuth 5000m row
5,000m
Meters
24:54.8
Time
2:29.4
Pace
272
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 126 |
February 07, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.8 | 5,000m | 2:29.4 | 105 | 660 | 23 | 123 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 24 | 122 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 23 | 122 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 24 | 127 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 23 | 122 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 24 | 124 |
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Workout Graph
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