Glenn Warmuth 5000m row
5,000m
Meters
24:55.0
Time
2:29.5
Pace
271
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 122 |
February 13, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.0 | 5,000m | 2:29.5 | 105 | 660 | 23 | 130 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 23 | 126 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 23 | 132 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 23 | 134 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 23 | 130 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 24 | 132 |
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Workout Graph
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