Glenn Warmuth 5000m row
5,000m
Meters
24:43.8
Time
2:28.3
Pace
273
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 124 |
February 18, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.8 | 5,000m | 2:28.3 | 107 | 668 | 23 | 132 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 23 | 124 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 23 | 129 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 24 | 139 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 24 | 135 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.