Glenn Warmuth 5000m row
5,000m
Meters
24:46.9
Time
2:28.6
Pace
274
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 125 |
March 02, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.9 | 5,000m | 2:28.6 | 106 | 666 | 23 | 131 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 24 | 127 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 24 | 131 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 24 | 134 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 24 | 135 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 24 | 130 |
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Workout Graph
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